Equipment
balanced body studio Reformer
Whether you are a beginner or a pro you can’t beat the Studio Reformer. Tighten, tone and increase your flexibility with 1:1 classes or elevate your practice solo.
Stages spin bike
Put on your playlist or connect to your Favourite on demand class and lose yourself on bike. Our only piece of cardio equipment, if spinning isn’t your thing its perfect for getting you warmed up.
Nohrd weight training
Dumbells rack
Nine pairs of dumbbells, with 2.5 kg increments between weights, ranging from 5 to 25 kg. Enables exercises for all muscle groups at all levels.
slimbeam cable machine
A professional, multi-use cable station, which main feature is the butterfly function, allowing you to train on one or both sides. A versatile and multi-functional piece of resistance training equipment the SlimBeam's 75 kg weight stack comprises of 15 x 5 kg weights
Swing weights
4 pairs of hand weights weighing 2, 4, 6 and 8 kg. An alternstove to traditional kettlebells the swingweights support a range of functional resistance training exercise for all levels of fitness.
weightbench
Easily adjusted into 8 different positions from flat bench to fully upright our workout bench enables full range incline and flat bench exercises. Suitable for heavy lifting or without weights and dumbbells.
TRIATRAINER
In the closed position work-out your abdominal and core muscles. Work your back muscles and glutes on the semi-bench (unfold on one side). At full-extension, all well-known bench workouts (with or without free weights) can be done. The footrest can be adjusted in all three bench positions to allow for a comfortable and secure workout.
blk box weight plates and squat stand
Elevate your weight training. Whether you are just starting out or a seasoned lifter, we’ve got you:
Weights
20kg Olympic bar
15kg Olympic bar
Weight plates pairs - 2.5kg, 5kg, 10kg, 15kg, 20kg, 25kg
BLK BOX Blackout Utility Squat Stand
Designed with wheels, the BLK BOX Utility Squat Stand can be easily moved into position and tucked away. The squat stand can be used to perform squats, bench presses, clean pulls, floor press and overhead presses, it can also be used with the Nohrd weight bench making it an all-in-one workstation for all your exercise needs.
TRX® PRO4 SYSTEM
TRX which stands for Total Body Resistance Exercise, is a revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. sweat, sculpt, and strengthen.
aqua bag
The Aqua Training Bag with its H2O interior has more give than a traditional heavy bag, so it absorbs kinetic energy and allows you to utilise your force and strength each time you hit.
AND IF THAT WASN’T ENOUGH….
Yoga – 4 Yogamatters Sticky Yoga Mats and blocks.
Bodypump – barbell and weights set for your online workout.
Pilates and Barre Accessories – hand weights, ankle weights, soft ball and resistance bands for all levels.